Have you been wondering how to elevate your career and increase your skills when training someone? Are you struggling in your career field? If so, our Personal Trainer Course is for you! We will teach and help you excel and how to become a personal trainer.
About The Personal Trainer CourseÂ
Nowadays, it is difficult to establish yourself as a personal trainer without the right skills and knowledge. Moreover, You might find yourself lost and blend into a guy from the background. But, with our online PT courses, you will gain knowledge, skills and techniques to become a true expert. Thus, we will ensure you receive the highest quality of education with the help of our Personal Trainer Course.
So, what is stopping you? Join our Personal Trainer Course on an adventure to turn your passion into a rewarding career as a certified personal trainer.
Benefits of the Personal Trainer Course:
- Hands-on experience: If you follow our Personal Trainer Course, you will learn how to apply skills in a practical field. Hence, you will be ready to deal with real-life situations and train others like an expert.
- Recognition: If you do our Personal Trainer course, you will gain a certificate from us. Thus, you will be known as a certified personal trainer worldwide, opening doors in your career opportunity field.
- Latest resource: Our Personal Trainer Course will offer you the latest content and resources on how to become a personal trainer. Hence, it will set you apart and you will be best among your peers.Â
Learning Outcome For Personal Trainer Course
After completing this course, the learner will be able to
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- Gain a range of core skills needed to become a successful personal trainer.
- Gain in-depth knowledge of the science of losing weight and gaining muscle.
- Understand how to warm up safely before exercising and monitor heart rate.
- Understand how to perform a range of cardio, endurance, and resistance exercises.
- Know how to build stamina and lean muscle.
- Understand how to perform a range of stretches safely to increase flexibility.
Who is this Personal Trainer Course?
This Personal Trainer course is for those who want to learn skills and want to start a successful career in the fitness industry. Our Personal Trainer course is also suitable for those who are interested in learning the science of weight loss and want to innovate the ideal workout routine to achieve their long-term fitness goals.
Why Choose The Personal Trainer Course From School Of Health Care?
- Self-paced flexibility: Learn at your own pace, from anywhere you prefer.
- Quality assurance: One of the best personal training courses online in the UK.
- Comprehensive study materials: Easily grasp the content with high-quality resources.
- Expert-developed curriculum: Gain insights from industry professionals who crafted the course.
- Assess your knowledge: Evaluate your progress through module-based multiple-choice quizzes.
- Immediate assessment results: Receive automated feedback and results instantly.
- 24/7 support: Get assistance via live chat, phone, or email whenever needed.
- Recognise your achievement: Obtain a free PDF certificate upon course completion.
Personal Trainer Course Requirements
No specific credentials or background are required to join our Course. However, to ensure a successful and engaging experience, we do have a few requirements that we ask students to meet:
- English language proficiency: You will need to interact with the course content and instructions. Thus, you can actively participate in discussions when you have a solid command of the English language.
- Enthusiasm and self-motivation: Passion and desire are required for effective learning. Bring your excitement and a determined mentality to delve into the course content. Discover new concepts, and apply what you have learned in real-world circumstances.
- Basic computer knowledge: In today’s digital age, having basic computer skills is essential. Thus, a fundamental understanding of computers and internet usage will benefit your learning journey.
- Age requirement: Students of all ages are welcome to apply for this program. However, a minimum age of 16 is required to establish an adequate learning environment for everyone.
Assessment Method
After completing each module, you will get MCQ quizzes to assess your learning. You will move through the later modules upon completing the quiz test (60% correct answer at least). This process continues till the end of the course. Apart from this, you can skip other assessments.
Certification
After completing the course, you can download your certificate for FREE without any delay. The hard copy of the certification will be on your doorstep via post, which will cost £13.99 (if claimed by the learner). We usually review courses to ensure their quality and to deliver up-to-date training content for your chosen subject. It is worth noting that while certificates do not expire. But, we recommend reviewing or renewing them on an annual basis.
Career Path
After completing our Personal Trainer course, you will have the knowledge and skillset to start your own training business. You can also make it in a full-time job by working in gyms, clients’ homes, fitness centres, and other professional settings. Such as:
- Personal Trainer
- Fitness Coach
- Fitness instructor
- Gym Instructor etc.
Course Curriculum
01: Professionalism and Presentation | |||
Professionalism and Presentation | 00:38:00 | ||
Module 01 Final Quiz Exam – Professionalism and Presentation | 00:10:00 | ||
02: Planning a Personal Training Session | |||
Planning a Personal Training Session | 00:22:00 | ||
Module 02 Final Quiz Exam – Planning a Personal Training Session | 00:10:00 | ||
03: Delivering a Personal Training Session | |||
Delivering a Personal Training Session | 00:34:00 | ||
Module 03 Final Quiz Exam – Professionalism and Presentation | 00:10:00 | ||
04: Skeletal Articulations and Joint Movement | |||
Skeletal Articulations and Joint Movement | 00:20:00 | ||
Module 04 Final Quiz Exam – Skeletal Articulations and Joint Movement | 00:10:00 | ||
05: Injury Prevention | |||
Injury Prevention | 00:26:00 | ||
Module 05 Final Quiz Exam – Injury Prevention | 00:10:00 | ||
06: Muscular System | |||
Muscular System | 00:30:00 | ||
Module 06 Final Quiz Exam – Muscular System | 00:10:00 | ||
07: Energy Systems | |||
Energy Systems | 00:30:00 | ||
Module 07 Final Quiz Exam – Energy Systems | 00:10:00 | ||
08: Cardiorespiratory System | |||
Cardiorespiratory System | 00:18:00 | ||
Module 08 Final Quiz Exam – Cardiorespiratory System | 00:10:00 | ||
09: Nervous System | |||
Nervous System | 00:19:00 | ||
Module 09 Final Quiz Exam – Nervous System | 00:10:00 | ||
10: Hormonal Responses to Exercise | |||
Hormonal Responses to Exercise | 00:47:00 | ||
Module 10 Final Quiz Exam – Hormonal Responses to Exercise | 00:10:00 | ||
11: Health and Fitness Assessment | |||
Health and Fitness Assessment | 00:16:00 | ||
Module 11 Final Quiz Exam – Health and Fitness Assessment | 00:10:00 | ||
12: Psychological Aspects of Personal Training | |||
Psychological Aspects of Personal Training | 00:31:00 | ||
Module 12 Final Quiz Exam – Psychological Aspects of Personal Training | 00:10:00 | ||
13: Nutrition | |||
Nutrition | 00:49:00 | ||
Module 13 Final Quiz Exam – Nutrition | 00:10:00 | ||
14: Training Adaptations | |||
Training Adaptations | 00:33:00 | ||
Module 14 Final Quiz Exam – Training Adaptations | 00:10:00 | ||
15: Exercise Planning and Programming | |||
Exercise Planning and Programming | 00:32:00 | ||
Module 15 Final Quiz Exam – Exercise Planning and Programming | 00:10:00 |
Great course worth the money for sure
10/10