Are you confused about what to include in your diet for optimal health? If so, our health and nutrition course can help you choose wisely about what food to eat for a healthier you!

About The Health and Nutrition Course  

Proper nutrition plays a critical role in the overall health and well-being of a person. Therefore, investing in our health nutrition course will be helpful for you.

Our health and nutrition course teaches you the basic principles of nutrition. You will also learn about food’s impact on your overall health and well-being. As a result, you will be able to increase your general well-being and prevent chronic diseases.

From our course in nutrition, you will learn how to create customised meal plans that meet your specific needs and objectives. So, you can carefully choose what food will be good for you.

So, why wait? Enrol in our health and nutrition course today and start your journey towards a healthy lifestyle!

Benefits of the Health and Nutrition Course:

  • Prevention of Diseases: You’ll discover how diet affects your chance of developing chronic illnesses. Therefore, by changing to a healthy diet, you will be able to prevent these illnesses.
  • Healthy Habits: With the help of our course, you will learn methods for including healthy eating habits in your daily routine. Thus paving the way for a long and healthy life for yourself in the process.
  • Increased Health Awareness: Our health and nutrition course will give you a thorough understanding of the basics of nutrition. As a result, allowing you to choose a better diet.
  • More Career Paths: The skills you will gain from our health and nutrition course will greatly boost your resume. Thus, opening the door to many career opportunities for you.


Learning Outcomes

After completing this course, the learner will be able to – 

  • Identify which foods are a great energy source.
  • Calculate energy requirements.
  • Recognise the roles of nutrients in the maintenance of a healthy lifestyle.
  • Plan balanced meals for the whole family (as well as learn the nutritional recommendations for children).
  • Identify and deal with special dietary requirements.
  • Read the nutritional information on labels and the meaning behind guidelines, daily amounts and nutrition.
  • Compare foods and drinks, and ensure to consume the recommended amounts.


Who is this Health and Nutrition Course for?

  • Fitness Enthusiasts: From our course in nutrition, you will gain in-depth information about how eating right can improve your athletic performance. As a result, you will be able to achieve your performance and fitness goals.
  • Health-conscious Individuals: You will gain a solid understanding of nutrition and how a balanced diet affects your body. Therefore, you can make choices that will improve your general health and well-being.
  • Parents: Our health and nutrition course will teach you how to prepare a healthy, balanced meal for yourself and your family members. Hence, you can make improvements in everyone’s life.


Why choose the Health and Nutrition Course from the School Of Health Care?

  • Self-paced flexibility: Learn at your own pace, from anywhere you prefer.
  • Quality assurance: One of the best health and nutrition courses in the UK.
  • Comprehensive study materials: Easily grasp the content with high-quality resources.
  • Expert-developed curriculum: Gain insights from industry professionals who crafted the course.
  • Assess your knowledge: Evaluate your progress through module-based multiple-choice quizzes.
  • Immediate assessment results: Receive automated feedback and results instantly.
  • 24/7 support: Get assistance via live chat, phone, or email whenever needed.
  • Recognise your achievement: Obtain a free PDF certificate upon course completion.


Health and Nutrition Course Requirements

No specific credentials or background are required to join our Course. However, to ensure a successful and engaging experience, we do have a few requirements that we ask students to meet:

English language proficiency

You will need to interact with the course content and instructions. Thus, you can actively participate in discussions when you have a solid command of the English language.

Enthusiasm and self-motivation

Passion and desire are required for effective learning. Bring your excitement and a determined mentality to delve into the course content. Discover new concepts and apply what you have learned in real-world circumstances.

Basic computer knowledge

In today’s digital age, having basic computer skills is essential. Thus, a fundamental understanding of computers and internet usage will benefit your learning journey.

Age requirement

Students of all ages are welcome to apply for this program. However, a minimum age of 16 is required to establish an adequate learning environment for everyone.

Assessment Method

After completing each module, you will get MCQ quizzes to assess your learning. You will move through the later modules upon completing the quiz test (60% correct answer at least). This process continues till the end of the course. Apart from this, you do not need to sit for other assessments.


After completing the course, you can download your certificate for FREE without any delay. The hard copy of the certification will be on your doorstep via post, which will cost £13.99 (if claimed by the learner). We usually review courses to ensure their quality and to deliver up-to-date training content for your chosen subject. It is worth noting that while certificates do not expire. But, we recommend reviewing or renewing them on an annual basis.

Career Path

  • Health Coach: $48,200 – $89,000 per year
  • Nutrition Educator: $42,100 – $78,500 per year
  • Registered Dietitian (RD): $61,650 – $93,640 per year
  • Public Health Nutritionist: $53,000 – $98,700 per year
  • Corporate Wellness Coordinator: $51,900 – $97,400 per year

Course Curriculum

01: Explore Principles of Healthy Eating
Module 01: Explore Principles of Healthy Eating 01:00:00
Module 01 Final Quiz Exam – Explore Principles of Healthy Eating 00:10:00
02: Consider Nutritional Needs of a Variety of Individuals
Module 02: Consider Nutritional Needs of a Variety of Individuals 01:00:00
Module 02 Final Quiz Exam – Consider Nutritional Needs of a Variety of Individuals 00:10:00
03: Use Food and Nutrition Information to Plan a Healthy Diet
Module 03: Use Food and Nutrition Information to Plan a Healthy Diet 00:35:00
Module 03 Final Quiz Exam – Use Food and Nutrition Information to Plan a Healthy Diet 00:10:00

Course Reviews


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  1. AI?


    Basic information provided with complex information thrown in at times with limited explanation. Jumped from reference to the UK guidelines, then switched to Scotland and had some measurements from the USA. There was almost no references to sources of information so that this could be verified or for further reading. It reads like the answers were generated by an AI chat bot at times! I am unsure if I learnt anything from this.