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Beauty and Fitness

Personal Trainer Course Training

Want to make a living out of the thing you already do for fun? Our personal trainer course is where …

Original price was: £49.00.Current price is: £31.99.
Want to make a living out of the thing you already do for fun? Our personal trainer course is where that idea becomes a plan. Latest figures have nearly two in three adults in England hitting recommended activity levels. A lot of them had help getting there.   Gyms want a Level 3 before you take paying clients. This is the science underneath it. You'll cover muscles and joints, energy systems, hormones and what nutrition does. Half the job is getting someone to turn up, so the psychology gets a module too.

Personal Trainer Course Included:

  • Study from anywhere.
  • 24/7 dedicated learner support.
  • CPD-certified for recognition.
  • Instant digital certificate.
  • Optional printed certificate.
  • Unlimited assessment attempts.
  • Zero hidden costs.
  • Full lifetime access.

What You Will Learn from the Personal Trainer Course

The body comes first, since you cannot program around something you don't understand. You will study:
  • How joints move, and what that means for exercise choice.
  • The muscular system, in the detail a trainer actually needs.
  • How the body makes energy for different kinds of effort.
  • What hormones do during a session and after it.
  • Reading a health and fitness assessment properly.
  • Building a programme around one person's goals.

Recommended Renewal

Come back to this every two years. Nutrition advice in particular shifts, and clients will have read whatever is trending. And if you go on to the Level 3, run through it again first.

Why Take This Personal Trainer Course Online?

The Level 3 providers dominate personal training courses online, and they charge for it. Ours sits with the online PT courses that teach the theory rather than promise a career. Test the interest before you spend the money.   Most people take this before committing to anything bigger. So the modules stay short and nothing assumes a sports science background. That said, the energy systems material rewards a second read.

Is This Course Right for You?

This course fits best if you:
  • Want to become a personal trainer but haven't booked the Level 3 yet.
  • Work on a gym floor and want to understand what you're seeing.
  • Coach a team and need the physiology behind the drills.
  • Train yourself seriously and want to know why things work.
  • Are deciding whether fitness is a career or a hobby.
Looking for an online personal trainer course UK gyms will recognise? That's the regulated Level 3, not this one.

Why Employers Value This Qualification

A new client with a dodgy knee asks why they're doing one exercise and not another. 'It's safer' does not hold up for long. The anatomy and joint movement modules give you the real answer. Clients who get one tend to stay. Gyms count renewals.

Who This Course Is For

    • Gym floor staff.
    • Sports coaches.
    • Class instructors.
  • Level 3 applicants.
  • Serious hobbyists.
You can work through ours around shifts and training. So nothing gets in the way of your own sessions.

Build the Knowledge Behind the Job!

Clients ask why, not just what. Start our Personal Trainer Course now to learn the muscles, the energy systems and the planning behind every session. Then take the Level 3 knowing the science already.

FAQs About Personal Trainer Course

1. What qualifications do you need to be a personal trainer?

A Level 3 Diploma in Personal Training. Level 2 Gym Instructor usually comes first.

2. How much does a Level 2 and 3 Personal Training course cost?

Prices vary widely by provider, so compare what each one includes before paying.

3. How much is a PureGym PT course?

Gym chains run their own academies and set their own prices. Ask them directly.

4. How long does it take to become a personal trainer?

Usually a few months for Level 2 and Level 3, studied around a job.

5. Is 40 too old to become a personal trainer?

No. Plenty of clients prefer a certified personal trainer who understands an older body.

Curriculum

    • Module 01: Professionalism and Presentation 00:45:00
    • Module 01 Final Quiz Exam – Professionalism and Presentation 00:10:00
    • Module 02: Planning a Personal Training Session 00:25:00
    • Module 02 Final Quiz Exam – Planning a Personal Training Session 00:10:00
    • Module 03: Delivering a Personal Training Session 00:40:00
    • Module 03 Final Quiz Exam – Professionalism and Presentation 00:10:00
    • Module 04: Skeletal Articulations and Joint Movement 00:25:00
    • Module 04 Final Quiz Exam – Skeletal Articulations and Joint Movement 00:10:00
    • Module 05: Injury Prevention 00:30:00
    • Module 05 Final Quiz Exam – Injury Prevention 00:10:00
    • Module 06: Muscular System 00:30:00
    • Module 06 Final Quiz Exam – Muscular System 00:10:00
    • Module 07: Energy Systems 00:35:00
    • Module 07 Final Quiz Exam – Energy Systems 00:10:00
    • Module 08: Cardiorespiratory System 00:25:00
    • Module 08 Final Quiz Exam – Cardiorespiratory System 00:10:00
    • Module 09: Nervous System 00:25:00
    • Module 09 Final Quiz Exam – Nervous System 00:10:00
    • Module 10: Hormonal Responses to Exercise 00:50:00
    • Module 10 Final Quiz Exam – Hormonal Responses to Exercise 00:10:00
    • Health and Fitness Assessment 00:16:00
    • Module 11 Final Quiz Exam – Health and Fitness Assessment 00:10:00
    • Module 12: Psychological Aspects of Personal Training 00:35:00
    • Module 12 Final Quiz Exam – Psychological Aspects of Personal Training 00:10:00
    • Module 13: Nutrition 01:00:00
    • Module 13 Final Quiz Exam – Nutrition 00:10:00
    • Module 14: Training Adaptations 00:35:00
    • Module 14 Final Quiz Exam – Training Adaptations 00:10:00
    • Module 15: Exercise Planning and Programming 00:35:00
    • Module 15 Final Quiz Exam – Exercise Planning and Programming 00:10:00
Personal Trainer Course Training

Study Method : Online.

Support : 24/7 Support.

Course Access : Lifetime.

PDF Certificate: CPD Certified.

Guarantee : 14 day Money Back.

Course Level:

Level 3

Time:

11 hours, 1 minute

Excellent

4.5 average
6,208 reviews

Oscar Mills
☑️Verified Customer
Amazing Courses! They are easy to follow and very informative. I highly recommend this to anyone looking to upskill.
Kian Clayton
☑️Verified Customer
The School of Health Care has easy-to-follow courses and helpful quizzes. It prepared me for what's next. I highly recommend it!
Isabella Connolly
☑️Verified Customer
Excellent courses and targeted quizzes! School of Health Care is a top-tier learning platform, no doubt!
Ella Archer
☑️Verified Customer
The School of Health Care helped me gain the practical skills I needed on-site, which boosted my confidence big time!
William Harper
☑️Verified Customer
From unemployed to employed! The School of Health Care gave me the skills to land a job. I highly recommend it!
Dylan Swift
☑️Verified Customer
I love learning the modules at my own pace and on my own time, and the customer support is also incredible. 10/10 for me!
Keira Ferguson
☑️Verified Customer
School of Health Care's videos were clear, and the contents were spot on. They kept me engaged and also helped me gain valuable skills.
Maya Kennedy
☑️Verified Customer
The modules keep me engaged, and the quizzes keep me persistent. The customer support is also solid. Loved their courses!

Why choose School of Health Care

Flexible Learning

Study at your own pace, anytime, anywhere.

High-Quality Course

Expert-developed curriculum with top-tier materials.

Assessment

Instant quiz results for quick feedback.

Support

24/7 assistance via live chat, phone, or email.

Certification

Earn a free PDF digital certificate upon completion

Eligibility & Requirements

English Proficiency

Strong command of English for effective participation.

Self-Motivation

Enthusiasm and determination for successful learning.

Basic Computer Skills

Fundamental knowledge of computers and internet use.

Assessment method

After each module, take an MCQ quiz.
Pass with at least 60% to move forward.
No other assessments required.

Certification

  • Free instant certificate download.
  • Optional hard copy for £13.99.
  • Certificates never expired.
  • Certificates renewal is recommended.

Accreditation

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