Do you want to help people get fit while doing something you love? If so, our online personal training course …
Original price was: £49.00.£31.99Current price is: £31.99.
Do you want to help people get fit while doing something you love? If so, our online personal training course could be your first step to an exciting and active career.
About The Online Personal Training Course
Only 23% of adults in the UK meet recommended activity levels — but more people than ever are looking for personal trainers to help them stay healthy. This Personal Trainer Course will teach you the key skills and knowledge needed to train clients safely and effectively. You’ll learn how to plan and deliver fitness sessions, understand body systems, prevent injuries, and support clients with nutrition and motivation. With practical modules like Exercise Planning and Injury Prevention, this course is designed to build your confidence and skills. Start your journey today and become the trainer that clients trust and rely on. Don’t miss your chance to stand out in the fitness world.Benefits of the Online Fitness Trainer Course:
Learn how the body works
You will understand how muscles, joints, and energy systems help us move. As a result, you’ll know how to build safe and smart workouts.Know how to plan a workout
You will learn how to plan sessions based on each person’s goals. Therefore, your workouts will help people see better results.Help people stay safe
You will learn how to stop injuries before they happen. Thus, your clients will train with more confidence and less risk.Get ready for real jobs
This course teaches what gyms and clients look for in a trainer. Hence, you can start working or build your own fitness business.Learning Outcomes
After completing this course, the learner will be able to:- Develop essential skills to succeed as a personal trainer.
- Learn the science behind weight loss and muscle growth.
- Discover safe warm-up techniques and how to track heart rate.
- Master cardio, endurance, and strength exercises.
- Build stamina and lean muscle effectively.
- Safely improve flexibility with proper stretching methods.
Who is this Online Personal Training for?
This course is perfect for anyone who wants to turn their passion for fitness into a career:- Gym Staff
- Fitness Coaches
- Future Personal Trainers
- Athletes
Career Path
- Personal Trainer – £18,000 to £40,000+ per year
- Gym Instructor – £16,000 to £25,000 per year
- Online Fitness Coach – £20,000 to £50,000+ per year
- Fitness Studio Owner – £25,000 to £60,000+ per year
- Health and Wellness Coach – £22,000 to £45,000 per year
Curriculum
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- Module 01: Professionalism and Presentation 00:45:00
- Module 01 Final Quiz Exam – Professionalism and Presentation 00:10:00
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- Module 02: Planning a Personal Training Session 00:25:00
- Module 02 Final Quiz Exam – Planning a Personal Training Session 00:10:00
- Module 03: Delivering a Personal Training Session 00:40:00
- Module 03 Final Quiz Exam – Professionalism and Presentation 00:10:00
- Module 05: Injury Prevention 00:30:00
- Module 05 Final Quiz Exam – Injury Prevention 00:10:00
- Module 07: Energy Systems 00:35:00
- Module 07 Final Quiz Exam – Energy Systems 00:10:00
- Module 09: Nervous System 00:25:00
- Module 09 Final Quiz Exam – Nervous System 00:10:00
- Health and Fitness Assessment 00:16:00
- Module 11 Final Quiz Exam – Health and Fitness Assessment 00:10:00
- Module 13: Nutrition 01:00:00
- Module 13 Final Quiz Exam – Nutrition 00:10:00
- Module 15: Exercise Planning and Programming 00:35:00
- Module 15 Final Quiz Exam – Exercise Planning and Programming 00:10:00
Study Method : Online.
Support : 24/7 Support.
Course Access : Lifetime.
PDF Certificate: CPD Certified.
Guarantee : 14 day Money Back.
Course Level:
Total Unit Time:
11 hours, 1 minute