About Fitness instructor

Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Fitness instructor course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer.

This Fitness instructor course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. This course covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more.

After completing this course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients’ homes, fitness centres, and other professional settings.

Learning Outcomes Of Fitness instructor

After completing this course, the learner will be able to

  • Gain a range of core skills needed to become a successful Fitness instructor.
  • Gain in-depth knowledge of the science of losing weight and gaining muscle.
  • Understand how to warm up safely before exercising and monitor heart rate.
  • Understand how to perform a range of cardio, endurance and resistance exercises.
  • Know how to build stamina and lean muscle.
  • Understand how to perform a range of stretches safely to increase flexibility.

Who Should Take Fitness instructor Course?

This Fitness instructor course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry.

Why Choose Fitness instructor Course From The School Of Health Care?

  • Unlimited access to the course
  • Instant e-certificate and hard copy dispatch by 10 working days.
  • Course material developed by qualified professionals.
  • Self-paced learning is accessible via laptop, tablet and smartphone.
  • 24/7 Learning assistance and tutor support.
  • No hidden fees or exam charges.
  • Discounts on bulk purchases.

Assessment Method

After completing each module, you will get MCQ quizzes to assess your learning. You will move through the later modules upon successful completion (60% correct answer at least) of the quiz test. This process continues till the end of the course. Apart from this, you do not need to sit for any other assessments.


After completing the course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99 (if claimed by the learner). All of our courses are reviewed regularly to ensure their quality and provide appropriate current training for your chosen subject. Although certificates do not expire (in most cases), it is recommended that they be reviewed or renewed annually.

Career Path

Upon completing this Fitness instructor course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients’ homes, fitness centres, and other professional settings. Such as:

  • Fitness instructor
  • Fitness Coach
  • Fitness instructor
  • Gym Instructor etc.

Course Curriculum

Module 01: Advances in Functional Training
Advances in Functional Training 00:15:00
Module 01 Final Quiz Exam – Advances in Functional Training 00:10:00
Module 02: Mobility and Flexibility
Mobility and Flexibility 00:47:00
Module 02 Final Quiz Exam – Mobility and Flexibility 00:10:00
Module 03: Injuries
Injuries 00:12:00
Module 03 Final Quiz Exam – Injuries 00:10:00
Module 04: The Core
The Core 00:12:00
Module 04 Final Quiz Exam – The Core 00:10:00
Module 05: The Hips
The Hips 00:23:00
Module 05 Final Quiz Exam – The Hips 00:10:00

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