About Level 1 Diet and Nutrition

Every human being on the planet is affected by nutrition. It is a topic of vital importance that must be given top priority to live a long, healthy, and happy life. Nonetheless, the actual value and significance of nutritional balance have only recently become known. We now understand how our lifestyle choices affect nearly every aspect of our health. Nutrition prevents the human body from harm on both a physical and psychological level. For a new generation of concerned individuals around the world, proactive eating habits have become the norm. All of this has increased the demand for trained nutritionist’s services.

This Level 1 in Diet and Nutrition course is designed for novices who want to learn more about this interesting field. Learn how nutritionists work with men, women, and children of all ages to help people make appropriate food decisions and live healthier lives. Study the effects of major nutrients on the body and the consequences of nutritional deficiencies, healthy eating concepts, and how to establish dietary balance. 

Enrol in this exclusive online course and set your future career in Diet and Nutrition off to the strongest possible start.

Learning Objectives of Level 1 Diet and Nutrition

After completing this Level 1 Diet and Nutrition course, Learner will be able to:

  • Understand the fundamentals of diet and nutrition.
  • Gain a solid understanding of dietary nutrition.
  • Understand food composition.
  • Know the principles of healthy eating.

Who should take Level 1 Diet and Nutrition course?

Candidates interested in pursuing a future career in nutrition can start with this Level 1 Diet and Nutrition course. The Level 1 Diet and Nutrition course covers the fascinating relationship between nutritional balance and human health in a concise yet precise manner. Successful candidates will choose to continue their studies at an advanced level or apply their new skills and talents in a practical setting.

Why Choose Level 1 Diet and Nutrition Course From The School Of Health Care?

  • Unlimited access to the course
  • Instant e-certificate and hard copy dispatch by 10 working days.
  • Course material developed by qualified professionals.
  • Self-paced learning is accessible via laptop, tablet and smartphone.
  • 24/7 Learning assistance and tutor support.
  • No hidden fees or exam charges.
  • Discounts on bulk purchases.

Assessment Method

After completing each module, you will get MCQ quizzes to assess your learning. You will move through the later modules upon successful completion (60% correct answer at least) of the quiz test. This process continues till the end of the course. Apart from this, you do not need to sit for any other assessments.


After completing the course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99 (if claimed by the learner). All of our courses are reviewed regularly to ensure their quality and provide appropriate current training for your chosen subject. Although certificates do not expire (in most cases), it is recommended that they be reviewed or renewed annually.

Career Path

For some, starting a business as a self-employed consultant or freelance nutritionist is a dream come true. Others are focused on achieving a more official title with a well-established company, such as:

  • Professional Nutritionist
  • Public Health Nutritionist
  • Community Nutritionist
  • Nutritionist

Course Curriculum

01: Introduction to Diet and Nutrition
Introduction to Diet and Nutrition 00:21:00
Module 01 Final Quiz – Introduction to Diet and Nutrition 00:10:00
02: Dietary Nutrition
Dietary Nutrition 00:22:00
Module 02 Final Quiz – Dietary Nutrition 00:10:00
03: Food Composition
Food Composition 00:21:00
Module 03 Final Quiz – Food Composition 00:10:00
04: Principles of Healthy Eating
Principles of Healthy Eating 00:31:00
Module 04 Final Quiz Exam – Principles of Healthy Eating 00:10:00

Course Reviews


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  1. Very basic and terrible narration


    “To have a balanced diet you should eat a balanced diet”…….Really?
    The artificial narration is terrible and at times does not make sense, 1 – 2 is not 12, it’s one to two.