Level 1 Certificate in Well-being

Description

Wellbeing training is a simple way to care for the mind and body. Our wellbeing training is perfect for beginners. The Level 1 Certificate in Wellbeing teaches you easy ways to stay healthy, confident, and balanced. You’ll learn how to manage stress, understand mental health, eat well, and more. Also, each lesson helps you feel stronger, more positive, and ready to take control of your life.

The wellbeing courses are online and flexible, so you can learn anytime, anywhere. It guides you to discover your best self and build real wellbeing. Because your health, energy, and happiness matter most. In the end, begin as a learner, grow into a coach, and earn up to £30k or more. 

Let’s take charge of your happiness and health today!

Learning Outcomes

Completing our wellbeing training  course, you’ll: 

• Find out what causes stress and learn ways to stay calm.
• Understand mental health and how to talk in a kind, supportive way.
• Spot signs of substance misuse and respond with care.
• Learn healthy eating habits that give you energy and balance.
• See why drinking enough water is important for your body.
• Learn about dementia and how it affects daily life.
• Build confidence by making healthy choices every day.
• Set a strong base for future learning and wellbeing.

Who It’s For

This health and wellbeing course makes well-being simple and easy to learn.

• Perfect for beginners – no experience needed
• Practical skills you can use every day
• Add well-being to the home and daily life
• Build confidence and feel positive
• Enjoy learning in a fun, supportive way

Energy at work, happiness at home!

Begin your wellbeing training today, achieve lasting growth and gain valuable wellbeing qualifications online.