Do you ever feel sluggish during workouts or games? Do you get tired fast during training? If so, our sports nutrition course is the key solution and can help you push your limits!
About The Sports Nutrition Course Â
Top athletes understand that proper nutrition is just as important as training. You need more than just sweat and determination. That is why, investing in a sports nutrition course is always a good idea!
Our sports nutrition course provides thorough instruction on the basics of nutrition. You will also learn how they affect athletic performance and fitness goals. As a result, you will learn how to reach peak performance. Moreover, you will learn the science behind supporting your body for maximum performance, recovery, and injury prevention. Hence, you can take your athletic journey to the next level!
So, why wait? Enrol in our sports nutrition course today and become your own nutrition coach!
Benefits of the Sports Nutrition Course:
Improved Recovery:
Our sports nutrition course provides strategies that allow faster recovery. Therefore, you will be able to reduce the risk of injury and take care of your overall well-being.
Increased Performance:
From our course, you will gain an in-depth understanding of how proper nutrition can boost athletic performance. As a result, you will be able to achieve your performance and fitness goals.
Better Body Composition:
In this course, you will understand the role of nutrition in achieving and maintaining an ideal body composition. Thus, you will know how to get your desired body composition.
More Career Options:
Our sports nutrition course provides you with a CPD certificate. Hence, you can boost your resume and apply for high-paying jobs.
Learning Outcomes
By the end of this course, you will be able to:
- Describe the basics of sports nutrition and its classification, including macro and micronutrients especially designed for athletes.
- Get insight into the digestive system.
- Explain nutritional requirements according to various age groups and professions.
- Demonstrate planning healthy eating habits for athletic clients.
- Understand the framework for energy requirements.
- Carry out weight control and weight loss management.
- Explain how to design nutrient plans for specific sports competitions and to replace them afterwards.
Who is this Sports Nutrition Course for?
This course is perfect for anyone who wants to learn more about nutrition. However, it may be more relevant to:
- AthletesÂ
- Fitness Enthusiasts
- TrainersÂ
- Coaches
- Sports Nutritionists
Why choose the Sports NutritionSports Nutrition Course from the School Of Health Care?
- Self-paced flexibility: Learn at your own pace, from anywhere you prefer.
- Quality assurance: One of the best sports nutrition courses in the UK.
- Comprehensive study materials: Easily grasp the content with high-quality resources.
- Expert-developed curriculum: Gain insights from industry professionals who crafted the course.
- Assess your knowledge: Evaluate your progress through module-based multiple-choice quizzes.
- Immediate assessment results: Receive automated feedback and results instantly.
- 24/7 support: Get assistance via live chat, phone, or email whenever needed.
- Recognise your achievement: Obtain a free PDF certificate upon course completion.
Sports Nutrition Course Requirements
No specific credentials or background are required to join our Course. However, to ensure a successful and engaging experience, we do have a few requirements that we ask students to meet:
- English language proficiency: You will need to interact with the course content and instructions. Thus, you can actively participate in discussions when you have a solid command of the English language.
- Enthusiasm and self-motivation: Passion and desire are required for effective learning. Bring your excitement and a determined mentality to delve into the course content. Discover new concepts, and apply what you have learned in real-world circumstances.
- Basic computer knowledge: In today’s digital age, having basic computer skills is essential. Thus, a fundamental understanding of computers and internet usage will benefit your learning journey.
- Age requirement: Students of all ages are welcome to apply for this program. However, a minimum age of 16 is required to establish an adequate learning environment for everyone.
Assessment Method
After completing each module, you will get MCQ quizzes to assess your learning. You will move through the later modules upon completing the quiz test (60% correct answer at least). This process continues till the end of the course. Apart from this, you do not need to sit for other assessments.
Certification
After completing the course, you can download your certificate for FREE without any delay. The hard copy of the certification will be on your doorstep via post, which will cost £13.99 (if claimed by the learner). We usually review courses to ensure their quality and to deliver up-to-date training content for your chosen subject. It is worth noting that while certificates do not expire. But, we recommend reviewing or renewing them on an annual basis.
Career Path
- Sports Nutritionist: $47,789 – $93,640 per year
- Strength and Conditioning Coach: $42,100 – $78,500 per year
- Performance Nutrition Consultant:Â $51,900 – $97,400 per year
- Athletic Trainer: $48,700 – $90,800 per year
- Registered Dietitian: $61,650 – $93,640 per year
Course Curriculum
01: A Quick Overview of Sports Nutrition | |||
Module 01: A Quick Overview of Sports Nutrition | 00:35:00 | ||
Module 01 Final Quiz Exam – A Quick Overview of Sports Nutrition | 00:10:00 | ||
02: Diet and Nutrition: Dietary Guidelines | |||
Module 02: Diet and Nutrition: Dietary Guidelines | 00:10:00 | ||
Module 02 Final Quiz Exam – Diet and Nutrition: Dietary Guidelines | 00:10:00 | ||
03: Nutrition and Athlete Health | |||
Module 03: Nutrition and Athlete Health | 00:55:00 | ||
Module 03 Final Quiz Exam – Nutrition and Athlete Health | 00:10:00 | ||
04: Diet Planning | |||
Module 04: Diet Planning | 00:25:00 | ||
Module 04 Final Quiz Exam – Diet Planning | 00:10:00 | ||
05: Healthy Dieting | |||
Module 05: Healthy Dieting | 00:10:00 | ||
Module 05 Final Quiz Exam – Healthy Dieting | 00:10:00 | ||
06: The Digestive System | |||
Module 06: The Digestive System | 00:10:00 | ||
Module 06 Final Quiz Exam – The Digestive System | 00:10:00 | ||
07: Water | |||
Module 07: Water | 00:15:00 | ||
Module 07 Final Quiz Exam – Water | 00:10:00 | ||
08: Weight Control and Weight Loss Management | |||
Module 08: Weight Control and Weight Loss Management | 00:35:00 | ||
Module 08 Final Quiz Exam – Weight Control and Weight Loss Management | 00:10:00 | ||
09: The Role of the Vegetarian/Vegan in Sports Nutrition | |||
Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition | 00:15:00 | ||
Module 09 Final Quiz Exam – The Role of the Vegetarian/Vegan in Sports Nutrition | 00:10:00 | ||
10: Myth and Misinformation | |||
Module 10: Myth and Misinformation | 00:15:00 | ||
Module 10 Final Quiz Exam – Myth and Misinformation | 00:10:00 | ||
11: Performance Boosters | |||
Module 11: Performance Boosters | 00:20:00 | ||
Module 11 Final Quiz Exam – Performance Boosters | 00:10:00 |
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